Orange Basil Ginger Water Kefir Soda Recipe
This recipe feature three mighty ingredients to help improve acne and acne symptoms. As always, the rich probiotics in water kefir provide an incredible base for prevention and intervention with various diseases and medical issues. Strawberries are rich in vitamin C, which is another key player that helps fight free radicals that steal oxygen from cells and destroy collagen, which is needed to keep skin healthy. Oranges and many other orange hued foods are hailed to help clear up acne prone skin. Like strawberries, they are rich in vitamin C.
ORANGE BASIL GINGER RECIPE
MAKES: about 4 cups
Juice of one orange
3-4 medium sized basil leaves (remember to gently bruise them with the back of your knife to release the oils both for the flavor and additional health benefits.
1 tablespoon of grated ginger or 4-5 pieces of candied ginger
Optional: 1-2 fresh strawberries, diced (these will add an extra layer of flavour and freshness, and of course, more of those acne fighting benefits.
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Strain the grains and add the ingredients to the green swivel top bottle with the first ferment water kefir.
- Seal up the green swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
- Open slowly, strain and enjoy!
NEED TO KNOW:
Refrigerate immediately. It can last there for up to 8 weeks before it turns to vinegar.