Sweet grape and spicy ginger mingle beautifully in this mouthwatering water kefir soda. INGREDIENTS 3-5 slices of fresh ginger root, cut thinly to fit in
Plums, spice and everything nice. A wonderful nod to autumn, this plum cinnamon soda has a great balance of seasonal fruit and earthy spice. INGREDIENTS
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall. MAKES: about 4 cups
This is a great way to use your water kefir sourdough starter. A Sunday morning favorite, we love this recipe with coconut cream yogurt and
Water kefir vinegar is easy to make by simply keeping your first ferment brewing longer. This typically takes 5-10 days. Follow your first ferment process and remove the grains
Bask in the late summer weather by enjoying these two complimentary flavours of apple and blackberry that beckon the beginning of fall. MAKES: about 4
Sometimes we forget about the jar of fermenting water kefir left on the kitchen counter for too long. The kefir can turn to vinegar on
The crisp, juicy crunch of apples along with toasted walnuts add great texture and sustenance to this tasty salad. APPLE WALNUT SALAD RECIPE MAKES: 4
In the health and wellness industry fat is a big topic. Long gone are the days of low fat diets and it would seem that
Who is the winner between Water Kefir and Kombucha? Read to find out! We will dive into whether these two functional beverages used to promote
Fermented foods and beverages have in recent years been rediscovered. Due in large part to modern research on the importance of gut health they are
Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Made with water kefir grains, is one you’ll come
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