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This salad dressing is fresh, flavourful and made with probiotic-rich water kefir vinegar. It’s quick and so much better than a store bought dressing. RASPBERRY
Our family was raised on homemade raspberry juice so this recipe tastes like home, childhood and berry picking in the garden to us. A bit
Say good-bye to premixes and heaps of added sugar. This recipe brings things to back to basics, with the added benefit of probiotics. This recipe
Have you ever spent too much time in the sun? Rushed through a busy morning full of meetings? Drank too much the night before? Had
Yay, it’s popsicle season! You don’t have to limit how many deliciously probiotic rich water kefir popsicles your kids eat, you just have to keep
You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment. Sucrose is most easy to digest by the
Despite their size, cherries are bursting with antioxidants and vitamins. Vanilla not only adds a subtle flavor but it also helps to speed up the
This soda is a low sugar recipe to re-hydrate your body on those hot summer days. Fermenting Coconut Water is different than making plain water
Like a slice of strawberry rhubarb crisp – tart and sweet with a slight hint of vanilla creaminess and warming cinnamon. Now that’s a beautiful thing. MAKES:
Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Made with water kefir grains, is one you’ll come
Ease into your morning with a refreshing and nutritious smoothie. The best smoothies are created using the ingredients you have on hand. This smoothie guide
Lilacs glistening in the rain and smelling of sweet earth are a true and dependable pleasure of spring. They open the door to June, warmer
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