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If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar.
You can get a head start with your sourdough starter with water kefir first ferment instead of plain water. The low pH of kefir inhibits
Have you jumped on the sourdough train yet? Making your own starter is easier than ever when using water kefir first ferment. Use your excess
Comforting flavours of rich maple syrup and tart blueberries make for breakfast classic in soda form. INGREDIENTS 1/4 cup of frozen or fresh blueberries, thawed
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will
The tart, juicy flavour of pomegranate and a hint of fresh-squeezed citrus makes this winter flavour one that reminds us of sub-tropical vacations. Imagine the
It is the classic “mom” remedy when you feel a cold coming on—add ginger. From drinking it as a tea, taking it as a shot
Make your own healthy grape and ginger gummy candies with an addition of probiotic water kefir. Yum! INGREDIENTS 2/3 cups Welch’s grape juice 2 tbsp
Sweet grape and spicy ginger mingle beautifully in this mouthwatering water kefir soda. INGREDIENTS 3-5 slices of fresh ginger root, cut thinly to fit in
Plums, spice and everything nice. A wonderful nod to autumn, this plum cinnamon soda has a great balance of seasonal fruit and earthy spice. INGREDIENTS
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall. MAKES: about 4 cups
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