It’s patio season and this Mojito recipe is awesome with a shot of rum!
Make sure you give your berries a little squeeze before you put them into your second ferment so the water kefir can penetrate the entire berry and make sure you eat the probiotic rich berries after you strain the soda.
Your gut will love you.
BLUEBERRY LIME MINT
Water Kefir Soda Recipe
Make the first ferment and leave the jar in a warm place for 24-48 hours.
Strain the grains and add the following to your second ferment.
1/4 cup Blueberries fresh or frozen and pinched
1/4 cup Lime juice
5 leaves fresh mint leaves pinched
Add to the green swivel top bottle with the first ferment water kefir.
Seal up the green swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
Open slowly, strain and enjoy!
Refrigerate immediately and it can last there for up to 8 weeks before it turns to vinegar.
This Blueberry Mojito water kefir soda will give your immune system a boost of over 30 billion LIVE probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes, enzymes, antioxidants and vitamin C.
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I LOVE my Happy Gut family and that includes you!
Do you have an excess of water kefir grains? I purchase them back.
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This Blog is written in Canada with Love and good intentions,
p.s. stay tuned next week when I share a berry burst water kefir soda recipe.
Leeza Zurwick is the Founder of Happy Gut and has a deep passion for living off the earth and using fermented food as medicine. After being gifted some water kefir grains, she found it difficult to find consistent information on how to brew water kefir and she found it challenging to source the right brewing supplies. Through extensive research, trial and error, Leeza developed simple recipes and systems to ensure success and delicious results. After drinking water kefir daily, she noticed a significant reduction in bloating, clearer skin and her immune system was strengthened enough to not get sick, despite working in classrooms full of germy kids! Leeza launched Happy Gut in 2017 and made it her mission to share the age old wisdom, simplicity and incredible health benefits of live, probiotic rich, fermented Water Kefir.