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Butterfly Pea Flower Water Kefir Soda Recipe

Leeza Zurwick

Founder

Brilliant purple butterfly pea flower tea is becoming a common ingredient in many brews these days and is renowned for it’s high levels of antioxidants.

Butterfly Pea Flower Recipe

MAKES: about 4 cups

INGREDIENTS:

1-2 heaping teaspoons pea flower tea powder

5-8 pieces of candied ginger

3 sprigs of fresh bruised peppermint (gently tap with the back of your knife to release the natural oils)

1 teaspoon dried chamomile flowers

INSTRUCTIONS:

  • Make the first ferment and leave the jar in a warm place for 24-48 hours.
  • Strain the grains and add the ingredients to the green swivel top bottle with the first ferment water kefir.
  • Seal up the green swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
  • Open slowly, strain and enjoy!

NEED TO KNOW:

This butterfly pea flower soda will give your immune system a boost of over 30 billion LIVE probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes, enzymes and antioxidants.

While many natural food stores or tea shops do carry butterfly pea flower tea, you can also easily purchase high quality, butterfly pea flower tea online. 

Refrigerate immediately. It can last there for up to 8 weeks before it turns to vinegar.

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