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Fermented Coconut Peach Creamsicle

Hot August nights are upon us and what better way to cool off in the evening than with …
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Probiotic Matcha Chia Pudding

What could be better than an energizing and quick Matcha Chia Pudding on a hot summer day! Packed …
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Drinkable Coconut Yogurt Recipe

Creamy, delicious and full of live probiotics, this drinkable coconut yogurt recipe is ready in 24 hours. Made with …
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Probiotic Coconut Milk HOLOS Muesli Recipe

This fermented probiotic beverage is the perfect match for HOLOS muesli— it’s a vegan and dairy-free breakfast, dense …
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Probiotic Vanilla Coconut Ice Cream

You won’t believe how easy it is to make probiotic vanilla coconut ice cream! Satisfy your craving for …
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Classic Vanilla Coconut Yogurt Recipe

Your water kefir grains can preform a variety of impressive functions. Add something extra to your breakfast or …
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Chocolate Coconut Tuxedo Parfait

This parfait always impresses with it’s eye-catching chocolate and vanilla layers. Ferment your own coconut cream for this …
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Fermented Oat Milk

Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of …
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Cinnamon Spice Oatmeal with Fermented Oat Milk

A satisfyingly warm breakfast perfect for cool mornings. Fermented oat milk adds a probiotic boost to this high …
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Cherry Coconut Yogurt And Granola Recipe

Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your …
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Fermentation and Good Fats

Fat is a big topic in the world of nutrition. From “keto” to “paleo”, diet industry buzz words …
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Mango Cherry Fermented Nut Milk Parfait

Breakfast or dessert? You decide. This probiotic and vitamin rich parfait is so delicious, you’ll want to add …
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Berry Coconut Cream Overnight Oats

Overnight oats are a favourite breakfast for those days when you know you’re going to be running as …
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Orange Creamsicle Water Kefir Soda Recipe

How can you go wrong with oranges, coconut milk and vanilla? This is as good as it sounds, …
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Toasted Coconut Banana Smoothie

Having daydreams about a tropical escape? This coconut smoothie with first ferment water kefir can take your tastebuds …
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