This fermented probiotic beverage is the perfect match for HOLOS muesli— it’s a vegan and dairy-free breakfast, dense with nutrients, and the perfect way to
This parfait always impresses with it’s eye-catching chocolate and vanilla layers. Ferment your own coconut cream for this tangy and satisfying dessert alternative. INGREDIENTS 1
Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of fermenting it. You can use water kefir
A satisfyingly warm breakfast perfect for cool mornings. Fermented oat milk adds a probiotic boost to this high fiber cinnamon spice oatmeal meal. INGREDIENTS: 1/2
Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your day. It is full of live probiotics,
If you love thick yogurt, are vegan or lactose intolerant, you’ll become seriously addicted to this non-dairy yogurt. It’s very rich, filling and delicious. But
This creamy fruity smoothie will have you asking for more. Start with a fermented nut milk , which can be made with water kefir grains,
You may have heard of milk kefir, the cousin to water kefir. While their processes are very similar, the grains are different. Water kefir grains
You can make your own vegan, non-dairy, fermented nut milk with water kefir grains. This recipe is a creamy alternative to milk kefir and is
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