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Fresh Orange Vitamin C Smoothie Recipe

A morning treat that will help your body heal faster and add probiotics for a happy gut. This …
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Orange Creamsicle Water Kefir Soda Recipe

How can you go wrong with oranges, coconut milk and vanilla? This is as good as it sounds, …
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White Chocolate Peppermint Water Kefir Cocktail

Mouth-tingling flavours in a glass — enjoy this New Year’s Eve after-dinner peppermint cocktail with your favourite people. …
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White Chocolate Peppermint Water Kefir Recipe

This pretty white chocolate peppermint drink combines the smooth taste of white chocolate with the spicy taste of …
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Chocolate Orange Coconut Yogurt Parfait

It is as delicious as it looks! Rich, creamy, chocolatey and fermented, this chocolate orange coconut yogurt parfait …
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Chocolate Orange Water Kefir Soda Recipe

Are Terry’s Chocolate Oranges a part of your family’s holiday tradition? They are in our household, and this …
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Vanilla Chai Water Kefir Soda Recipe

Add some calm into your life with this spicy and warm vanilla chai soda recipe. It’s sure to …
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Vanilla Chai Overnight Oats Recipe

This overnight oats recipe will warm your tummy with hints of vanilla and chai spice, cardamom and ginger. …
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Blueberry Pomegranate Moscow Mule

A fun twist on the classic Moscow Mule. Freshly squeezed lime juice, vodka, ginger beer, and blueberry pomegranate …
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Blueberry Pomegranate Water Kefir Soda Recipe

This Blueberry Pomegranate soda is truly one of a kind with the fresh taste of blueberries combined with …
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Pumpkin Spice Water Kefir Soda Recipe

We decided to jump on the PS train and are we ever glad we did! Amazingly enough, Pumpkin …
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Probiotic Pumpkin Spice Smoothie

All of your favorite Fall flavours come together and make this delicious Pumpkin Spice smoothie that is full …
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Fermented Carrot Recipe

We enjoy these fermented carrots as a snack, with our lunch or in a Caesar.  It’s the perfect …
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Blackberry Lime Water Kefir Soda

This beautiful blackberry lime drink combination is the perfect marriage of tart and sweet. The tart lime and …
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Fermented Salsa Recipe

This week we feature an additional use for water kefir grains and another way to add more strains …
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