A morning treat that will help your body heal faster and add probiotics for a happy gut. This recipe makes two servings, enjoy it with
Say good-bye to premixes and heaps of added sugar. This recipe brings things to back to basics, with the added benefit of probiotics. This recipe
Ease into your morning with a refreshing and nutritious smoothie. The best smoothies are created using the ingredients you have on hand. This smoothie guide
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will
Having daydreams about a tropical escape? This coconut smoothie with first ferment water kefir can take your tastebuds to a place under a palm tree.
All of your favorite Fall flavours come together and make this delicious Pumpkin Spice smoothie that is full of live probiotics. MAKES: about 2 servings
New Year’s resolutions don’t have to be restrictive. In this case, this smoothie bowl is not only a healthy way to start the day, but
What could be better than waking up to a fresh strawberry smoothie? This classic, simple recipe is a reminder that good food doesn’t have to
This super simple and delicious eggnog water kefir smoothie recipe brings together a seasonal craving for eggnog with the benefits of water kefir probiotics. EGGNOG
Add beneficial live probiotics to your smoothies with first ferment water kefir. We’re loving this combination with fresh pear, coconut yogurt, walnuts, maple syrup and warming cardamom –
This creamy fruity smoothie will have you asking for more. Start with a fermented nut milk , which can be made with water kefir grains,
Water kefir grains can be used to ferment coconut water which is a low sugar alternative to the juice you would typically add to a
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