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Coconut Water Kefir Smoothie Recipe

Water kefir grains can be used to ferment coconut water which is a low sugar alternative to the …
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Cherry Chocolate Water Kefir Smoothie

Did you know that cherries and chocolate can help improve your sleep? Cherries can boost your melatonin production …
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Happy Camper Water Kefir First Ferment Smoothie

This recipe features three mighty ingredients to help turn you into a Happy Camper. Strawberries have natural anti-inflammatory …
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Strawberry Rhubarb Water Kefir Smoothie

Heart health, water kefir, strawberries and rhubarb all connect together. The probiotics in water kefir alone can help your …
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Energy Boost Water Kefir Smoothie

Beets and blackberries both help to boost our energy. This combination, with the added benefits of ginger and …
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Blueberry Dream Water Kefir Smoothie

Not only does this water kefir smoothie help to reduce inflammation in your body, it also tastes like …
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Honey Lemon Ginger Water Kefir Smoothie

Honey, lemon and ginger are already the perfect combination to give your immune system a boost. When paired …
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Pineapple Sunshine Water Kefir Smoothie Recipe

Pineapple is loaded with vitamin C and bromelain, which is an enzyme that helps improve digestion. Pineapples also …
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