Make your own healthy grape and ginger gummy candies with an addition of probiotic water kefir. Yum! INGREDIENTS 2/3 cups Welch’s grape juice 2 tbsp
Yay, it’s popsicle season! You don’t have to limit how many deliciously probiotic rich water kefir popsicles your kids eat, you just have to keep
Did you know it’s easy to make this childhood favourite right at home? Cut out unnecessary sugars and additives and still satisfy your candy craving
Use the natural leavening power of a sourdough starter in this classic, soft ginger sourdough cookie recipe. Rolling them in sugar before baking adds a
Breakfast or dessert? You decide. This probiotic and vitamin rich parfait is so delicious, you’ll want to add it to your repertoire of favourite recipes.
Hot August nights are upon us and what better way to cool off in the evening than with a fermented coconut peach creamsicle? This vegan
What could be better than an energizing and quick Matcha Chia Pudding on a hot summer day! Packed full of nutrients, healthy probiotics and energizing
Water kefir first ferment is extremely versatile, and can be used in many impressive ways. Substitute sugary fruit juice with this naturally flavoured lemon first
There is no better treat for a kid (or kid at heart) than a cold fruity popsicle on a hot summer’s day. But your popsicles
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