Water kefir grains need minerals to survive and thrive and benefit from water sources with higher mineral content. With that said, if the mineral content
As long as you can still visibly see your water kefir grains they are alive! They’re a living culture of good bacteria and yeast and
Part 1 – Acclimatization & First Ferment Acclimatization The first step in the water kefir process is to get your water kefir grains acclimatized to
As per the Happy Gut Method we suggest using a combination of coconut palm sugar and organic cane sugar for best results when fermenting water
Part 2: The Second Ferment Step One: Strain the water kefir After the first ferment, strain the water kefir into a swivel top bottle
If you open your second ferment and it does not fizz, do not worry. There are a few contributing factors to the carbonation of water
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