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Blueberry Pineapple Ginger Water Kefir Soda Recipe

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It’s blueberry season and I’m enjoying a bowl of fresh blueberries as I write this post. Yum! Blueberry Pineapple Ginger Water Kefir Soda Recipe Make the first ferment and leave the jar in a warm place for 24-48 hours. Strain the grains and add the following to your second ferment. 1/4 cup fresh or thawed blueberries pinched lightly 1/4 … Continued

Lavender Lemonade Water Kefir Soda Recipe

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As delicious as it is healing, this infused water kefir combines the refreshing flavor of fresh lemon juice with the calming properties of lavender. The flavor is unique and beautiful—sweet with floral notes. It’s bubbly, tart and has the distinct flavor that only lavender buds can bestow upon a beverage. Warning. Lavender can quickly become … Continued

Cherry Vanilla Water Kefir Soda Recipe

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Cherries are in their full glory this week at the Happy Gut farm! They not only make for a beautiful looking ferment but the robust flavour makes for a delicious refreshing soda! Cherry Vanilla Water Kefir Soda Recipe Make the first ferment and leave the jar in a warm place for 24-48 hours. Strain the grains and … Continued

Orange Basil Ginger Water Kefir Soda Recipe

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This acne fighting, basil infused, probiotic rich, water kefir recipe is brimming with a burst of orange, hints of ginger and a pop of strawberry. Did you know that water kefir can help improve your complexion? Acne can be painful, itchy and for some induces self consciousness. The LIVE probiotics in water kefir provide an … Continued

Butterfly Pea Flower Water Kefir Soda Recipe

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Brilliant purple butterfly pea flower tea is becoming a common ingredient in many brews these days and is renowned for it’s high levels of antioxidants. While many natural food stores or tea shops do carry butterfly pea flower tea, you can also easily purchase high quality, butterfly pea flower tea online. When we can’t find it … Continued

Blueberry Basil Water Kefir Soda Recipe

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Just the smell of this Blueberry Basil combination will have you salivating before it even touches your tongue! BLUEBERRY BASIL WATER KEFIR SODA Make the first ferment and leave the jar in a warm place for 24-48 hours. Strain the grains and add the following to your second ferment. 1/2 Cup Blueberries lightly squeezed 5 leaves pinched fresh basil  … Continued

Strawberry Rhubarb Water Kefir Soda Recipe

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There are so many combinations of fizzy, probiotic rich water kefir that you can make with strawberries. They are such a delight! Here is some ways that they can also boost your heart health with this strawberry rhubarb combination. Strawberries are an easy one to identify for heart health, as they already look like little versions … Continued

Gut Lovin’ Berry Burst Water Kefir Soda Recipe

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It’s a beautiful spring day at the Happy Gut Farm today! I’m busy packing my suitcase as I head out to Toronto tomorrow to tape my Dragon’s Den episode at the CBC studios. Life is pretty exciting these days at Happy Gut! This week’s recipe is an ultra simple one. Throw some fresh or frozen … Continued

Blueberry Lime Mint Water Kefir Soda Recipe

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It’s patio season and this Mojito recipe is awesome with a shot of rum! Make sure you give your berries a little squeeze before you put them into your second ferment so the water kefir can penetrate the entire berry and make sure you eat the probiotic rich berries after you strain the soda. Your … Continued

Raspberry Mango Water Kefir Soda Recipe

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The background story on this recipe is ironic. I had a photo shoot scheduled with my photographer Annika and when she showed up, she walked in the door and I had absolutely nothing ready and no inspiration for how we were going to do our shoot. I just got home from a finance meeting and … Continued

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