Yes, you can drink it or use the first ferment as a smoothie base.
The first ferment has all the probiotics and vitamins present, so you will still get all the benefits.
Please note that this step does not carbonate.
Yes, you can drink it or use the first ferment as a smoothie base.
The first ferment has all the probiotics and vitamins present, so you will still get all the benefits.
Please note that this step does not carbonate.
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