Happy Gut in Castlegar News
Read about my pitch on Dragons’ Den in the Castlegar News.
Read about my pitch on Dragons’ Den in the Castlegar News.
Water kefir is one of the best dietary sources of probiotics available and may contain up to 40 different beneficial …
Continue
Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect …
Continue
Your water kefir grains they are alive! They’re a living culture of good bacteria and yeast and they’ve …
Continue
Instructional video: Step-by-step instructions for how to ferment your own water kefir, day one. The first round is …
Continue
As per the Happy Gut Method we suggest using a combination of coconut palm sugar and organic cane …
Continue
Instructional video: step-by-step instructions for how to ferment your own water kefir, day two. Step Three: Strain the …
Continue
New Year’s resolutions don’t have to be restrictive. In this case, this smoothie bowl is not only a …
Continue
Juicy, sweet grapefruit pairs beautifully with aromatic Citra hops, the darling of the craft beer world. With just …
Continue
A morning treat that will help your body heal faster and add probiotics for a happy gut. This …
Continue
Use your first ferment water kefir vinegar to make a orange sesame probiotic salad dressing right at home. …
Continue
The time that follows New Years can feel a little anti-climactic. Let this Orange Vanilla water kefir soda …
Continue
Sparkling Cranberry Apple Spice water kefir soda makes a great base for a festive holiday cocktail. Pair it …
Continue
Goodbye 2020! Celebrate the end of the longest year ever with the mouthwatering combination of tart cranberry, luscious …
Continue
Odds are, you’ve had a meal that’s left you feeling heavy, unsettled and ready to take a nap. …
Continue
Use the natural leavening power of a sourdough starter in this classic, soft ginger sourdough cookie recipe. Rolling …
Continue