Happy Gut in Castlegar News
Read about my pitch on Dragons’ Den in the Castlegar News.
Read about my pitch on Dragons’ Den in the Castlegar News.
Water kefir is one of the best dietary sources of probiotics available and may contain up to 40 different beneficial …
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Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect …
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As long as you can still visibly see your water kefir grains they are alive! They’re a living …
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Part 1 – Acclimatization & First Ferment Acclimatization The first step in the water kefir process is to …
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As per the Happy Gut Method we suggest using a combination of coconut palm sugar and organic cane …
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Part 2: The Second Ferment Step One: Strain the water kefir After the first ferment, strain the …
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Mouth-tingling flavours in a glass — enjoy this New Year’s Eve after-dinner peppermint cocktail with your favourite people. …
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This pretty white chocolate peppermint drink combines the smooth taste of white chocolate with the spicy taste of …
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It is as delicious as it looks! Rich, creamy, chocolatey and fermented, this chocolate orange coconut yogurt parfait …
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Are Terry’s Chocolate Oranges a part of your family’s holiday tradition? They are in our household, and this …
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Add some calm into your life with this spicy and warm vanilla chai soda recipe. It’s sure to …
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This overnight oats recipe will warm your tummy with hints of vanilla and chai spice, cardamom and ginger. …
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A fun twist on the classic Moscow Mule. Freshly squeezed lime juice, vodka, ginger beer, and blueberry pomegranate …
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This Blueberry Pomegranate soda is truly one of a kind with the fresh taste of blueberries combined with …
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We decided to jump on the PS train and are we ever glad we did! Amazingly enough, Pumpkin …
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