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Read about my pitch on Dragons’ Den in the Castlegar News.
Water kefir is one of the best dietary sources of probiotics available and may contain up to 40 different beneficial …
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Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect …
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Your water kefir grains they are alive! They’re a living culture of good bacteria and yeast and they’ve …
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Instructional video: Step-by-step instructions for how to ferment your own water kefir, day one. Step One: Prepare the …
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The sugar and water you use to make water kefir can impact the flavour and carbonation level of …
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Instructional video: step-by-step instructions for how to ferment your own water kefir, day two. Step Three: Strain the …
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It is the classic “mom” remedy when you feel a cold coming on—add ginger. From drinking it as …
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Make your own healthy grape and ginger gummy candies with an addition of probiotic water kefir. Yum! INGREDIENTS …
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Sweet grape and spicy ginger mingle beautifully in this mouthwatering water kefir soda. INGREDIENTS 3-5 slices of fresh …
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Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of …
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If you have been following us for a while now, you may have noticed that cinnamon is a …
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A satisfyingly warm breakfast perfect for cool mornings. Fermented oat milk adds a probiotic boost to this high …
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Plums, spice and everything nice. A wonderful nod to autumn, this plum cinnamon soda has a great balance …
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“Would you like some fresh cracked pepper?” This is a question you’ll hear at many of your favourite …
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Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the …
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