Perfectly simple and elegant. One fresh fruit and you’ve got your vitamin rich probiotic drink. Love the tart and sweet flavour and boost of healthy flavanones.
MAKES: about 4 cups
4 cups first ferment
1 fresh squeezed pink grapefruit or 1/2 cup juice
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Strain the grains and add the fresh grapefruit juice to the swivel top bottle with the first ferment water kefir.
- Seal up the swivel top bottle and leave it in a warm place for 24 hours for the second ferment.
- Open slowly and enjoy!
NEED TO KNOW:
We’ve put some fresh peeled grapefruit chunks into the drinking glass to multiply the citrus flavour.
If you are taking statin drugs for high cholesterol, please avoid grapefruit.
This pink grapefruit recipe will give your body a big boost of vitamin C, probiotics, magnesium, B vitamins, folate, vitamin K, electrolytes and enzymes.