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If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar.
You can get a head start with your sourdough starter with water kefir first ferment instead of plain water. The low pH of kefir inhibits
Have you jumped on the sourdough train yet? Making your own starter is easier than ever when using water kefir first ferment. Use your excess
Comforting flavours of rich maple syrup and tart blueberries make for breakfast classic in soda form. INGREDIENTS 1/4 cup of frozen or fresh blueberries, thawed
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will
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