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Get your Happy Gut here

Find your favourites from our collection of kits, infusions, grains, ready-made drinks, and more.

Learn about what to do with these products, and what they do for you here.

Fermented Salsa Recipe

This week we feature an additional use for water kefir grains and another way to add more strains of live probiotics and different fermented foods

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Fermented Carrot Recipe

We enjoy these fermented carrots as a snack, with our lunch or in a Caesar.  It’s the perfect time to ferment a delicious batch of

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Simple Sauerkraut Recipe

It is so easy to make sauerkraut! Fall is such a bountiful season and the perfect time to ferment a delicious batch of friendly bacteria for

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