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You’ll be making:

1. Water Kefir (water kefir grains and sugars provided)
2. Apple Cider Vinegar (water kefir and apples provided)
3. Sourdough Starter (water kefir and flour provided)
4. Coconut Yogurt (water kefir and coconut cream provided)
5. Fire Cider (water kefir base and all fruits, herbs and vegetables provided)
6. Sauerkraut (water kefir base, cabbage, garlic, salt, glass weight, pickle pipe and wooden vegetable pusher provided)
7. Fermented Salsa (water kefir base, all vegetables, herbs, salt, glass weight, pickle pipe and wooden vegetable pusher provided)
8. Fermented Carrots (water kefir base, carrots, dill. garlic, salt, glass weight and pickle pipe provided)

Bonus: 2 fermentation recipe books to take home and Leeza’s personal email address to ask any future fermentation questions you may have.

Come and enjoy the wonderful world of fermentation while learning about the bacterial benefits that can transform your gut health and boost your immunity. Cold and flu season is upon us and your digestive system and overall well-being will thank you!

Classes take place on Saturday, January 20th at the Happy Gut Brewery in Castlegar.

Spaces are limited, so secure your spot today and get ready to unlock the secrets of fermentation in an unforgettable one-on-one experience that will give you the tools for a lifetime. Your taste buds, gut health, and creativity will thank you!

Please bring a cutting board, paring knife and large knife, 8 sterile wide mouth mason jars with lids and a mixing bowl.

Value of $250.00 all for $199.00