Incorporate more probiotics in your life with water kefir, a natural beverage that is easy to customize with simple ingredients.
Water kefir grains (tibicos) are a symbiotic relationship between yeast and bacteria. They are plump, translucent grain-textured bacterial cultures that convert sugar into healthy probiotics, enzymes and electrolytes. They emit CO2 which adds pleasant carbonation to the drink. Water kefir can help boost the immune system, enhance gut health and calm bloating.
Read more below if you are unsure about the grain option.
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