This cherry chocolate water kefir smoothie is a rich and flavorful treat. It will surely help to boost your morning mood.
CHERRY CHOCOLATE DREAM SMOOTHIE
MAKES: about 2 cups
INGREDIENTS:
1 cup first ferment water kefir
1/2 cup fresh cherries (pitted) or 1/4 cup cherry juice
2-3 tbsp finely grated (or melted) 70-90% dark chocolate
1-2 small dried dates or 1 tsp honey
1 cup spinach
Optional: 1 scoop plant based protein powder
INSTRUCTIONS:
- Make the first ferment and leave the jar in a warm place for 24-48 hours.
- Strain the grains, and measure out 1 cup of first ferment for the smoothie recipe. First ferment can be kept in the fridge for up to 14 days, or you can move on to the second ferment to flavour and carbonate it.
- Add the ingredients to the blender.
- Blend & enjoy!