Tag: anxiety
Anxiety is Connected to Your Gut
The gut-brain connection is very real and can link anxiety to stomach problems and vice versa. The gastrointestinal tract (gut) is sensitive to emotion. Anxiety,
Blueberry Chamomile Water Kefir Soda Recipe
Our bodies crave vitamin C when we’re anxious and blueberries are perfectly packed with a big dose of vitamin C. Mixed with relaxing chamomile, this
