Blueberry Dream Water Kefir Smoothie

Not only does this water kefir smoothie help to reduce inflammation in your body, it also tastes like a dream. Blueberries are powerful antioxidants making them
Blueberry Chamomile Water Kefir Soda Recipe

Blueberries are powerful anti-oxidants, high in vitamin C, potassium, and phytoflavinoids, making them a wonderful ingredient to help reduce inflammation. Chamomile has powerful anti-inflammatory properties
Ingredients to Add to Water Kefir that May Ease Inflammation and Pain

Autoimmune disease is an umbrella term for any diseases characterized by abnormal functioning of the immune system. Our immune systems are basically a group of