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Blueberry Dream Water Kefir Smoothie

Not only does this water kefir smoothie help to reduce inflammation in your body, it also tastes like a dream. Blueberries are powerful antioxidants making them

Blueberry Chamomile Water Kefir Soda Recipe

Blueberries are powerful anti-oxidants, high in vitamin C, potassium, and phytoflavinoids, making them a wonderful ingredient to help reduce inflammation. Chamomile has powerful anti-inflammatory properties

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