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Beets in a Water Kefir Soda Recipe???

Categories: Water Kefir Recipes

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The tartness of the lemon combined with the sweetness of the beets and the fruitiness of the blueberries makes this combination a delicious treat and it’s also full of natural energy boosting ingredients! As I continue on with my March theme of using vegetables in water kefir soda ferments, the vibrant magenta from the beets … Continued

How To Tame Anxiety Naturally With This Simple Homemade Soda

Categories: Uncategorized, Water Kefir Recipes

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As November blows cold into our lives, so does the winter darkness and the anxiety of Christmas creeping up on us. Stress around all of those issues is real but there are natural ways to help ease those feelings. Looking at probiotics and mood disorders, studies have shown that beneficial microorganisms decrease inflammation and increase … Continued

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