You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment. Sucrose is most easy to digest by the
Despite their size, cherries are bursting with antioxidants and vitamins. Vanilla not only adds a subtle flavor but it also helps to speed up the
Breakfast or dessert? You decide. This probiotic and vitamin rich parfait is so delicious, you’ll want to add it to your repertoire of favourite recipes.
A match made in flavour heaven, this beautiful rose coloured soda is a great way to use juicy summer cherries. MAKES: about 4 cups INGREDIENTS: