Tag: enzymes
The Purpose of Sugar in Water Kefir Ferments
You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment. Sucrose is most easy to digest by the
Relieve Stomach Discomfort with Water Kefir
Not only does water kefir have many vitamins and billions of live probiotics it also produces digestive enzymes. This helps with the break down of
