Fermented foods and beverages have in recent years been rediscovered. Due in large part to modern research on the importance of gut health they are
Beat the heat with this delicious thirst quenching icy mint water kefir soda all while benefiting from its health properties. Icy Mint Water Kefir Soda
A classic spring favourite, our Rhubarb Rosemary Water Kefir Soda recipe signifies warmer days ahead and is often one of the first harvests from the
A springtime favourite. Strawberries and mint are a light, bright flavour combination. STRAWBERRY MINT WATER KEFIR SODA MAKES: about 4 cups INGREDIENTS: 4 cups first
Coffee Water Kefir Soda Recipe
Perfectly simple and elegant. One fresh fruit and you’ve got your vitamin rich probiotic drink. Love the tart and sweet flavour and boost of healthy
Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains
Breakfast or dessert? You decide. This probiotic and vitamin rich parfait is so delicious, you’ll want to add it to your repertoire of favourite recipes.
Springtime is the best time of year to enjoy this luscious fruit. Mangoes are like the tropical version of peaches – sweet and sublime with
Overnight oats are a favourite breakfast for those days when you know you’re going to be running as soon as you get out of bed.
Mouth-tingling flavours in a glass — enjoy this New Year’s Eve after-dinner peppermint cocktail with your favourite people. INGREDIENTS White Chocolate Peppermint Water Kefir soda
This pretty white chocolate peppermint drink combines the smooth taste of white chocolate with the spicy taste of peppermint, making it the perfect New Year’s