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Lose your SH*T to build your immunity.

Categories: Health Benefits

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  Step one of immunity building. Lose your sh*t! The majority of us are full of SH*T. Literally! Before we are able to boost our immune system, we need to flush out our built-up waste.¬† The colon is home to billions of microflora (bacteria). ¬†Besides forming stool, the various beneficial bacterial organisms living within the … Continued

3 Reasons Why Your Water Kefir Has Suddenly Lost It’s Fizz

Categories: Frequently Asked Questions

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I was afraid to open my second ferment of water kefir this summer because it would fizz and explode all over my kitchen, but now I open it and it’s completely flat. Did I kill my grains?     Unless the grains are gone away completely, they are never dead. That is why water kefir … Continued

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