Account 

Fermented Carrot Recipe

We enjoy these fermented carrots as a snack, with our lunch or in a Caesar.  It’s the perfect time to ferment a delicious batch of

Simple Sauerkraut Recipe

It is so easy to make sauerkraut! Fall is such a bountiful season and the perfect time to ferment a delicious batch of friendly bacteria for

Anxiety is Connected to Your Gut

The gut-brain connection is very real and can link anxiety to stomach problems and vice versa. The gastrointestinal tract (gut) is sensitive to emotion. Anxiety,

Icy Mint Soda Thirst Quencher

Beat the heat with this delicious thirst quenching icy mint water kefir soda all while benefiting from its health properties. Icy Mint Water Kefir Soda

How To Tame Water Kefir Fizz

For those who brew it’s such a gratifying day when you open your bottle of water kefir and it has the perfect amount of fizz.

Blackberry Lime Water Kefir Soda

blackberry lime water kefir recipe

This beautiful blackberry lime drink combination is the perfect marriage of tart and sweet. The tart lime and sweet blackberries give a great deal of

Hey! Just like every other shop, we use cookies. Using our site means you’re okay with that. Find out what that means here.

Subscribe to our newsletter to get 15% off your first order and a free recipe ebook!