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Elderberry Water Kefir Soda Recipe

The immune booster powerhouse, elderberry, is known as one of the top antiviral herbs on the planet. Health benefits of the elder plant include: naturally improving colds, the

Chai Spice Water Kefir Soda Recipe

This chai spice water kefir soda recipe is a spicy and warm full bodied drink that leaves a beautiful lingering aftertaste. CHAI SPICE RECIPE MAKES:

Why Water Kefir May Cause a Loose Stool

We know you’re wondering but are afraid to ask – can water kefir help keep things moving? Most people experience constipation at some point. Sometimes

Raspberry Vodka Cocktail

After a busy day gardening, sometimes we just need to sit and admire all the work we did. A fresh raspberry vodka cocktail, a reclined

Raspberry Water Kefir Dressing

This salad dressing is fresh, flavourful and made with probiotic-rich water kefir vinegar. It’s quick and so much better than a store bought dressing. RASPBERRY

Keto Water Kefir Soda Recipe

If you are on a Keto diet and having a hard time finding a healthy sparkling beverage, water kefir may be right for you. Water

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