Tag: happy gut pro
Blueberry Pomegranate Moscow Mule
A fun twist on the classic Moscow Mule. Freshly squeezed lime juice, vodka, ginger beer, and blueberry pomegranate water kefir, make this Blueberry Pomegranate Moscow
Blueberry Pomegranate Water Kefir Soda Recipe
This Blueberry Pomegranate soda is truly one of a kind with the fresh taste of blueberries combined with the tartness of pomegranate. It’s a genuine
Pumpkin Spice Water Kefir Soda Recipe
We decided to jump on the PS train and are we ever glad we did! Amazingly enough, Pumpkin Spice soda is actually very tasty, not
Grape Pear Water Kefir Soda
This year, the pear trees on our farm are overloaded with fruit. According to the Farmer’s Almanac, if there is a prolific amount of pears in
Strawberry Rose Water Kefir Soda Recipe
Bring joy to your life with this fruity yet floral water kefir soda. Fresh rose petals give this strawberry soda a unique flavour reminiscent of
What is the Enteric Nervous System Telling Us?
“I have a gut feeling” and “trust your gut” are phrases we have grown up hearing. They originate from one of the most fascinating systems
Lemon Blueberry Water Kefir Popsicles
Water kefir first ferment is extremely versatile, and can be used in many impressive ways. Substitute sugary fruit juice with this naturally flavoured lemon first
Modern Mint Julep Cocktail Recipe
Beat the heat with this fresh take on the classic Kentucky Derby drink. MODERN MINT JULEP COCKTAIL RECIPE Yields: 1 serving INGREDIENTS: 2 oz Kentucky
Pineapple and Ginger Water Kefir Soda Recipe
This juicy, tropical-inspired pineapple ginger water kefir soda recipe is best accompanied by a drink umbrella and beach chair! Sweet, tangy pineapple meets the earthy
Cherry Coconut Yogurt And Granola Recipe
Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your day. It is full of live probiotics,
Keto Water Kefir Soda Recipe
If you are on a Keto diet and having a hard time finding a healthy sparkling beverage, water kefir may be right for you. Water
Fresh Strawberry Water Kefir Smoothie Recipe
What could be better than waking up to a fresh strawberry smoothie? This classic, simple recipe is a reminder that good food doesn’t have to
