Tag: happy gut water kefir
Raspberry Cream Soda Water Kefir Recipe
First in our probiotic pop series we have raspberry cream soda. We added the natural hue of raspberries to mimic the shocking pink colour we
Keto Water Kefir Soda Recipe
If you are on a Keto diet and having a hard time finding a healthy sparkling beverage, water kefir may be right for you. Water
Strawberry Rose Water Kefir Soda Recipe
Bring joy to your life with this fruity yet floral water kefir soda. Fresh rose petals give this strawberry soda a unique flavour reminiscent of
Lemon Ginger Cayenne Water Kefir Soda Recipe
This is one of our best cold and flu busters and year-round health tonics. Lemon, ginger and cayenne are all great foods to boost our
Cranberry Apple Spice Water Kefir Soda Recipe
Goodbye 2020! Celebrate the end of the longest year ever with the mouthwatering combination of tart cranberry, luscious apple and subtle spices in this Cranberry
Spiced Rum Apple Ginger Water Kefir Cocktail
This simple yet tasty libation is a breeze to make and extra tasty. SPICED RUM APPLE GINGER WATER KEFIR COCKTAIL MAKES: 1 drink (9 oz)
How Salt Lamps Can Improve Fermentation
If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar.
Make Sourdough Starter with Water Kefir
You can get a head start with your sourdough starter with water kefir first ferment instead of plain water. The low pH of kefir inhibits
Sourdough Waffles with Blueberries and Pure Maple Syrup
Have you jumped on the sourdough train yet? Making your own starter is easier than ever when using water kefir first ferment. Use your excess
Maple Blueberry Water Kefir Soda
Comforting flavours of rich maple syrup and tart blueberries make for breakfast classic in soda form. INGREDIENTS 1/4 cup of frozen or fresh blueberries, thawed
Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in
Superfood First Ferment Coconut Yogurt Smoothie recipe
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will
