Tag: happy gut
Raspberry Cream Soda Water Kefir Recipe
First in our probiotic pop series we have raspberry cream soda. We added the natural hue of raspberries to mimic the shocking pink colour we
Grapefruit Hops Water Kefir Soda Recipe
Juicy, sweet grapefruit pairs beautifully with aromatic Citra hops, the darling of the craft beer world. With just a hint of bitterness to make it
Chocolate Orange Water Kefir Soda Recipe
Are Terry’s Chocolate Oranges a part of your family’s holiday tradition? They are in our household, and this year we developed a chocolate orange water
Cranberry Apple Spice Water Kefir Soda Recipe
Goodbye 2020! Celebrate the end of the longest year ever with the mouthwatering combination of tart cranberry, luscious apple and subtle spices in this Cranberry
Spiced Rum Apple Ginger Water Kefir Cocktail
This simple yet tasty libation is a breeze to make and extra tasty. SPICED RUM APPLE GINGER WATER KEFIR COCKTAIL MAKES: 1 drink (9 oz)
How Salt Lamps Can Improve Fermentation
If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar.
Superfood First Ferment Coconut Yogurt Smoothie recipe
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will
Pomegranate Orange Water Kefir Soda Recipe
The tart, juicy flavour of pomegranate and a hint of fresh-squeezed citrus makes this winter flavour one that reminds us of sub-tropical vacations. Imagine the
How Ginger Boosts the Immune System
It is the classic “mom” remedy when you feel a cold coming on—add ginger. From drinking it as a tea, taking it as a shot
Pear Chai Water Kefir Soda Recipe
Warm chai spices, steeped with seasonal pears, makes a crisp water kefir soda as earthy and fresh as the scent of fall. MAKES: about 4 cups
Apple Blackberry Soda Recipe
Bask in the late summer weather by enjoying these two complimentary flavours of apple and blackberry that beckon the beginning of fall. MAKES: about 4
Water Kefir Vinegar Blackberry Vinaigrette
Sometimes we forget about the jar of fermenting water kefir left on the kitchen counter for too long. The kefir can turn to vinegar on
