Tag: keto
Coconut Water Kefir Re-hydration Soda Recipe
This soda is a low sugar recipe to re-hydrate your body on those hot summer days. Fermenting Coconut Water is different than making plain water
Probiotic Vanilla Coconut Ice Cream
You won’t believe how easy it is to make probiotic vanilla coconut ice cream! Satisfy your craving for a sweet treat and feel good about
Keto Water Kefir Soda Recipe
If you are on a Keto diet and having a hard time finding a healthy sparkling beverage, water kefir may be right for you. Water
Good Fats Versus Bad Fats
In the health and wellness industry fat is a big topic. Long gone are the days of low fat diets and it would seem that
Fermented Coconut Water Kefir Recipe
Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains
