Lemon Lime Water Kefir Gummy Bears

Did you know it’s easy to make this childhood favourite right at home? Cut out unnecessary sugars and additives and still satisfy your candy craving
Lemon Lime Water Kefir Soda Recipe

Next up in probiotic pop series is our copycat 7UP recipe. We use lemon and lime zest to elevate the citrus in this recipe so
Blackberry Lime Water Kefir Soda

This beautiful blackberry lime drink combination is the perfect marriage of tart and sweet. The tart lime and sweet blackberries give a great deal of
What are Flavanones and Why Should You Care?

The plant nutrients called flavanones are found in citrus fruit, including oranges, grapefruit, lemons and limes. They have anti-inflammatory and antioxidant properties and may also
Watermelon Lime Mint Water Kefir Soda Recipe

When a fruit has water in its name, you know that it is a great choice to help you stay hydrated. Watermelon is over 90%
Blueberry Lime Mint Water Kefir Soda Recipe

Put a spin on a classic mojito recipe by adding blueberries. Not only are blueberries the king of antioxidants, they sweeten up this recipe. BLUEBERRY