How To Boost Your Metabolism With Water Kefir
Categories: Health Benefits, Water Kefir Recipes
Tags: anti inflammatory, cayenne, fermentation, ginger, happy gut water kefir, lemon, metabolism, soda, water kefir, water kefir grains, water kefir kits, water kefir recipes, weight loss
While there are no short-cuts to losing weight, there are a few things you can do to boost your metabolism. Exercising regularly, getting plenty of sleep and counting your carbohydrates are three of the best things you can do. However, there are also foods that speed metabolism and thermogenics, so adding them to your diet may give … Continued