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How To Ease Stomach Pain And Nausea With Water Kefir

And so the holiday season begins and my willpower goes out the door. Sound familiar? I work very hard all year to avoid sugar as much as possible but what is Thanksgiving without pumpkin pie or Christmas without After Eight mint chocolates? I recently got myself incredibly worked up about Thanksgiving dinner and how I … Continued

Nausea | Butterfly Pea Flower | The Light Cellar

Our Blog this week features ways to ease nausea, how to use Butterfly Pea Flower in your smoothies and second ferments and a Galactic Purple People Pleaser Cocktail to impress your friends.   What’s New At Happy Gut    Happy Gut continues to expand across Canada. I spent my week promoting Happy Gut DIY kits … Continued

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