Tag: probiotics
Vanilla Chai Water Kefir Soda Recipe
Add some calm into your life with this spicy and warm vanilla chai soda recipe. It’s sure to become one of your favourites this holiday
Vanilla Chai Overnight Oats Recipe
This overnight oats recipe will warm your tummy with hints of vanilla and chai spice, cardamom and ginger. VANILLA CHAI COCONUT CREAM OVERNIGHT OATS MAKES:
Blueberry Pomegranate Moscow Mule
A fun twist on the classic Moscow Mule. Freshly squeezed lime juice, vodka, ginger beer, and blueberry pomegranate water kefir, make this Blueberry Pomegranate Moscow
Blueberry Pomegranate Water Kefir Soda Recipe
This Blueberry Pomegranate soda is truly one of a kind with the fresh taste of blueberries combined with the tartness of pomegranate. It’s a genuine
Fermented Coconut Peach Creamsicle
Hot August nights are upon us and what better way to cool off in the evening than with a fermented coconut peach creamsicle? This vegan
Peach Vanilla Water Kefir Soda Recipe
For a peachy-keen summer treat, add extra ripe peach chunks and a hint of vanilla to your next batch of water kefir. Yum! Makes: about 4 cups
Plum Ginger Water Kefir Soda
This tasty plum ginger soda is a digestion powerhouse. The slightly tart and sweet flavours meld beautifully and it’s a wonderful refreshment served ice cold. Plums
Water Kefir, Your Kids and Their Health
We all want the best for our children and teaching them about their health is a priority for many parents. Avoiding too much sugar is
Your Relationship With Your Gut
Your relationship with your gut and your gut health is more important for your health and well-being than you may realize. Deep in your gut,
Strawberry Rhubarb Water Kefir Soda Recipe
Our favourite flavours of Spring combined – Juicy strawberries and tart rhubarb taste just like sunshine. Strawberry Rhubarb Recipe MAKES: about 4 cups INGREDIENTS: 4
Pineapple Cayenne Sage Water Kefir Soda Recipe
Drinking pineapple juice can help soothe a sore throat and aids the body to expel mucous. The bromelain present in pineapple helps to calm coughs. Cayenne is
Lemon Strawberry Water Kefir Soda Recipe
Citrus and water kefir really do go hand in hand. The zing of flavour and the extra boost of vitamin C from the citrus and
