How Our Family Wards Off Colds and Flus
Categories: Health Benefits, Water Kefir Recipes
Tags: cayenne, cold, fermentation, flu, immunity, pineapple, probiotics, remedies, sage, water kefir, water kefir grains, water kefir recipes
February flus and colds are pretty much a given in Canada. I have some great water kefir elixir recipes to share with you this month to help relieve and shorten the duration of your symptoms and build your immunity. This week I want to share with you what my counter looks like in February. Inevitably … Continued