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Strawberry Peach Water Kefir Soda Recipe

This recipe would make for an amazing sangria! The strawberries and the peaches ferment and make for a delicious addition to your drink. Add a bit of white wine and mint and you have a lovely sangria! Or don’t. ūüėČ Make the first ferment and leave the jar in a warm place for 24-48 hours. Strain the … Continued

Orange Basil Ginger Water Kefir Soda Recipe

This acne fighting, basil infused, probiotic rich, water kefir recipe is brimming with a burst of orange, hints of ginger and a pop of strawberry. Did you know that water kefir can help improve your complexion? Acne can be painful, itchy and for some induces self consciousness. The LIVE probiotics in water kefir provide an … Continued

Strawberry Rhubarb Water Kefir Soda Recipe

There are so many combinations of fizzy, probiotic rich water kefir that you can make with strawberries. They are such a delight! Here is some ways that they can also boost your heart health with this strawberry rhubarb combination. Strawberries are an easy one to identify for heart health, as they already look like little versions … Continued

Strawberry Basil Water Kefir Soda Recipe

This recipe is genuinely one of my most favorite water kefir soda recipes! The freshness of the strawberries and the lingering basil flavor always leaves me longing for more. Let me know how you like it. STRAWBERRY BASIL Water Kefir Soda Recipe Make the first ferment and leave the jar in a warm place for 24-48 hours. … Continued

Lemon Strawberry Water Kefir Soda Recipe

This recipe winds up our month of January Citrus Water Kefir Soda Recipes and this Vitamin C boosting Lemon Strawberry Mint combination is so tasty. Citrus and water kefir really do go hand in hand. The zing of flavour and the extra boost of vitamin C from the citrus and the boost of LIVE probiotics, … Continued

Happy Camper Acne Fighting Water Kefir Smoothie

Happy Camper Smoothie‚Äď First Ferment Water Kefir Juice and pulp of one orange 3 strawberries diced 1 cup spinach 2-3 medium sized basil leaves (cilantro is also delicious as a substitute in this recipe) 1 tablespoon grated ginger 1.5 cup first ferment optional- 1 scoop of protein powder and/or 1 tablespoon of raw organic honey … Continued

Spring In Your Step – Rhubarb Strawberry Water Kefir Smoothie

Spring In Your Step – Rhubarb Strawberry Smoothie ¬†First Ferment Water Kefir   3¬†strawberries 1¬†cup spinach 2-3¬†sprigs thyme 1¬†tablespoon grated ginger 1¬†stalk rhubarb 1¬†banana 1¬†tsp honey 1.5c¬†first ferment water kefir optional- 1 scoop of protein powder Combine all ingredients into blender and add ice. Blend and enjoy!   Team Happy Gut wants to share how … Continued

Strawberry Rhubarb Thyme Water Kefir Recipe

There are so many combinations of fizzy, probiotic rich water kefir that you can make with strawberries. They are such a delight! Here is some ways that they can also boost your heart health.   Strawberries¬†are an easy one to identify for heart health, as they already look like little versions of one of our … Continued

Heart Health | Strawberry Rhubarb Water Kefir | Choices Markets

  In this weeks blog Team Happy Gut shares how heart health, water kefir, strawberries and rhubarb¬†all connect together.¬† Heart Health This week, our topic is heart health. We are all striving to keep our tickers as healthy as possible, and our brews this week feature two mighty ingredients to help prevent heart disease. As … Continued

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