Tag: water kefir grains
Carrot Apple Ginger Water Kefir Soda Recipe
Although adding vegetables to your water kefir may seem strange at first, you won’t think that for much longer after trying this recipe. CARROT APPLE
Honeydew Cucumber Water Kefir Soda Recipe
This is a refreshing and hydrating recipe with sweet, juicy chunks of honeydew melon, ice cold slices of cucumber and fresh mint. This water kefir
The Purpose of Sugar in Water Kefir Ferments
You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment. Sucrose is most easy to digest by the
Cherry Vanilla Water Kefir Soda Recipe
Despite their size, cherries are bursting with antioxidants and vitamins. Vanilla not only adds a subtle flavor but it also helps to speed up the
Classic Vanilla Coconut Yogurt Recipe
Your water kefir grains can preform a variety of impressive functions. Add something extra to your breakfast or snack routine by making your own vanilla
Lemon Ginger Cayenne Water Kefir Soda Recipe
This is one of our best cold and flu busters and year-round health tonics. Lemon, ginger and cayenne are all great foods to boost our
Mulled Winter Water Kefir Soda Recipe
This mulled winter combination is the perfect festive recipe. How can you go wrong with a probiotic rich and super boosted soda that is delicious, festive
Gingerbread Water Kefir Soda Recipe
Robust blackstrap molasses, rich spices and the zing of ginger create the comforting flavours of a classic holiday treat in this Gingerbread Water Kefir Soda
Sourdough Waffles with Blueberries and Pure Maple Syrup
Have you jumped on the sourdough train yet? Making your own starter is easier than ever when using water kefir first ferment. Use your excess
Water Kefir Can Benefit Your Pets
Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in
Chai Spice Sourdough Pancakes
This is a great way to use your water kefir sourdough starter. A Sunday morning favorite, we love this recipe with coconut cream yogurt and
Good Fats Versus Bad Fats
In the health and wellness industry fat is a big topic. Long gone are the days of low fat diets and it would seem that
