How can you go wrong with oranges, coconut milk and vanilla? This is as good as it sounds, and you get a hit of natural
This overnight oats recipe will warm your tummy with hints of vanilla and chai spice, cardamom and ginger. VANILLA CHAI COCONUT CREAM OVERNIGHT OATS MAKES:
All of your favorite Fall flavours come together and make this delicious Pumpkin Spice smoothie that is full of live probiotics. MAKES: about 2 servings
Fresh strawberries, raspberries and blueberries make not only the prettiest, but also the tastiest Triple Berry water kefir soda. A little tip: don’t throw the berries away after fermentation.
Your water kefir grains can preform a variety of impressive functions. Add something extra to your breakfast or snack routine by making your own vanilla
This parfait always impresses with it’s eye-catching chocolate and vanilla layers. Ferment your own coconut cream for this tangy and satisfying dessert alternative. INGREDIENTS 1
What happens when two Kootenay-based food producers join forces? An indulgent, holiday inspired creation that is as good for you as it tastes! Viva Cacao!
Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of fermenting it. You can use water kefir
Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your day. It is full of live probiotics,
A match made in flavour heaven, this beautiful rose coloured soda is a great way to use juicy summer cherries. MAKES: about 4 cups INGREDIENTS:
Have you ever found your water kefir turning cloudy and a bit stinky? Then your brewing environment is too warm, your yeast has become unbalanced
In some conditions, water kefir grains grow and multiply profusely. It’s usually a combination of the type of water, temperature and other growing conditions. Do