Chocolate Coconut Tuxedo Parfait

This parfait always impresses with it’s eye-catching chocolate and vanilla layers. Ferment your own coconut cream for this tangy and satisfying dessert alternative. INGREDIENTS 1

Viva Cacao! Cacao Mint Water Kefir Soda

What happens when two Kootenay-based food producers join forces? An indulgent, holiday inspired creation that is as good for you as it tastes! Viva Cacao!

Fermented Oat Milk

Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of fermenting it. You can use water kefir

Chai Spice Sourdough Pancakes

This is a great way to use your water kefir sourdough starter. A Sunday morning favorite, we love this recipe with coconut cream yogurt and

Water Kefir Grain Buy-Back Program

In some conditions, water kefir grains grow and multiply profusely. It’s usually a combination of the type of water, temperature and other growing conditions. Do

4 Top Reasons Water Kefir Brews Fail

Water kefir fermentation is very sensitive when you’re first learning and a failed attempt should not stop you from trying again. Here are the most