Tag: water kefir grains

Fermented Oat Milk

Have you tried oat milk before? We love this hardy milk, plus all the amazing probiotic benefits of fermenting it. You can use water kefir

Cherry Coconut Yogurt And Granola Recipe

Coconut cream yogurt is dairy free, nutritious, filling and gets your metabolism stabilized so you can face your day. It is full of live probiotics,

Cherry Almond Water Kefir Soda Recipe

A match made in flavour heaven, this beautiful rose coloured soda is a great way to use juicy summer cherries. MAKES: about 4 cups INGREDIENTS:

How to Adjust Water Kefir Grains That Are Cloudy and Smelly

Have you ever found your water kefir turning cloudy and a bit stinky? Then your brewing environment is too warm, your yeast has become unbalanced

Water Kefir Grain Buy-Back Program

In some conditions, water kefir grains grow and multiply profusely. It’s usually a combination of the type of water, temperature and other growing conditions. Do

4 Top Reasons Water Kefir Brews Fail

Water kefir fermentation is very sensitive when you’re first learning and a failed attempt should not stop you from trying again. Here are the most

Butterfly Pea Flower Water Kefir Soda Recipe

Beautiful purple butterfly pea flowers are a fashionable ingredient in many brews these days and they’re renowned for high levels of antioxidants. Butterfly Pea Flower

Elderberry Water Kefir Soda Recipe

The immune booster powerhouse, elderberry, is known as one of the top antiviral herbs on the planet. Health benefits of the elder plant include: naturally improving colds, the

5 Tips To Boost Gut Health During The Holidays

Gut issues intensify around Christmas not only because we are eating foods that we don’t normally eat throughout the rest of the year but also

Blackberry Sage Water Kefir Soda Recipe

This beautiful drink combination is the perfect marriage of tart and earthy. The tart and sweet blackberries give a great deal of life to the

Apple Rosemary Water Kefir Soda Recipe

This Apple Rosemary soda recipe is a tasty and a simple way to flavor your own homemade water kefir. If you’ve been curious about making

What are the Probiotic Strains In Water Kefir?

Water kefir is one of the best dietary sources of probiotics available and may contain up to 40 different beneficial strains. Water kefir grains are a natural