Water Kefir Popsicle Recipe

There is no better treat for a kid (or kid at heart) than a cold fruity popsicle on a hot summer’s day. But your popsicles

How Much Water Kefir Should I Drink In A Day?

Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect your gut flora significantly. This is the