Tag: water kefir grains
Honeydew Cucumber Water Kefir Soda Recipe
This is a refreshing and hydrating recipe with sweet, juicy chunks of honeydew melon, ice cold slices of cucumber and fresh mint. This water kefir
Pineapple Coconut Water Kefir Soda Recipe
With this recipe you don’t have to add any additional sugar as the grains will eat up the natural sugars in the coconut water and
Apricot Raspberry Water Kefir Soda Recipe
Apricots and raspberries ripen at the same time and we love how the jammy softness of this combination flavours water kefir with the taste of
Strawberry Peach Water Kefir Soda Recipe
Not only is this recipe brimming with health benefits but it would make for an amazing sangria! The strawberries and the peaches ferment and make
Rhubarb Lemonade Water Kefir Soda Recipe
Pucker up! Rhubarb and lemon are a tart but delicious combination. Both are antioxidant, rhubarb is a great source of fibre and calcium while lemons
Water Kefir Popsicle Recipe
There is no better treat for a kid (or kid at heart) than a cold fruity popsicle on a hot summer’s day. But your popsicles
Blueberry Pineapple Ginger Water Kefir Soda Recipe
Not only are blueberries and pineapple a tasty combination they are also very good for you. Both of these fruits are loaded with nutrients to
Something To Be Proud Of At Happy Gut
Happy Gut is proud to be a Social Enterprise that hires people with disabilities. My background is in Special Education and I worked in my
Lavender Lemonade Water Kefir Soda Recipe
As delicious as it is healing, this infused water kefir combines the refreshing flavour of fresh lemon juice with the calming properties of lavender. The
How Much Water Kefir Should I Drink In A Day?
Water kefir is a fermented beverage, full of probiotics and other healthy ingredients. It contains live bacteria and yeasts which affect your gut flora significantly. This is the
Cherry Vanilla Water Kefir Soda Recipe
Despite their size, cherries are bursting with antioxidants and vitamins. Vanilla not only adds a subtle flavor but it also helps to speed up the
Relieve Stomach Discomfort with Water Kefir
Not only does water kefir have many vitamins and billions of live probiotics it also produces digestive enzymes. This helps with the break down of
