Keeping Water Kefir Ferments Consistently Warm

The #1 reason water kefir ferments are not successful is because they are not kept consistently warm enough. The optimal brew temperature is between 20
The Purpose of Sugar in Water Kefir Ferments

You may be wondering why water kefir needs so much sugar. Without sugar, water kefir cannot ferment. Sucrose is most easy to digest by the
Lemon Ginger Cayenne Water Kefir Soda Recipe

This is one of our best cold and flu busters and year-round health tonics. Lemon, ginger and cayenne are all great foods to boost our
Mulled Winter Water Kefir Soda Recipe

This mulled winter combination is the perfect festive recipe. How can you go wrong with a probiotic rich and super boosted soda that is delicious, festive
Water Kefir and Kombucha – Who’s The Winner?

Who is the winner between Water Kefir and Kombucha? Read to find out! We will dive into whether these two functional beverages used to promote
Water Kefir, Where Have You Been All My Life?

Fermented foods and beverages have in recent years been rediscovered. Due in large part to modern research on the importance of gut health they are
Fermented Coconut Water Kefir Recipe

Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains
Lemon Strawberry Water Kefir Soda Recipe

Citrus and water kefir really do go hand in hand. The zing of flavour and the extra boost of vitamin C from the citrus and
The Best Water For Water Kefir Fermentation

Water kefir grains need minerals to survive and thrive and benefit from water sources with higher mineral content. With that said, if the mineral content
Minty Matcha Lime Water Kefir Soda Recipe

Balanced with fresh mint and lime juice, this drink has a zing of ginger and reminds you of sitting on a bright and breezy patio. Matcha is a
Pink Grapefruit and Sage Water Kefir Soda Recipe

This is sure to become your new favourite water kefir soda. Pink grapefruit and sage pair nicely with water kefir to create a fresh soda
Lemon Mint Vodka Cocktail Water Kefir Recipe

Your NEW favourite probiotic soda is here! For the modern bar, water kefir’s carbonation make’s it an ideal mixer for unique cocktail concoctions. The fermented