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Raspberry Mango Water Kefir Soda Recipe

Categories: Water Kefir Recipes

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The background story on this recipe is ironic. I had a photo shoot scheduled with my photographer Annika and when she showed up, she walked in the door and I had absolutely nothing ready and no inspiration for how we were going to do our shoot. I just got home from a finance meeting and … Continued

Strawberry Basil Water Kefir Soda Recipe

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This recipe is genuinely one of my most favorite water kefir soda recipes! The freshness of the strawberries and the lingering basil flavor always leaves me longing for more. Let me know how you like it. STRAWBERRY BASIL Water Kefir Soda Recipe Make the first ferment and leave the jar in a warm place for 24-48 hours. … Continued

Cucumber Melon Water Kefir Soda Recipe

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This recipe comes from the heart. By giving my heart and soul to the success of this company, I was not able to go on our annual trip to Mexico. I didn’t get my annual gorge on fresh fruit and vegetables that my body so desperately craves by the time March rolls around but this … Continued

Beets in a Water Kefir Soda Recipe???

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The tartness of the lemon combined with the sweetness of the beets and the fruitiness of the blueberries makes this combination a delicious treat and it’s also full of natural energy boosting ingredients! As I continue on with my March theme of using vegetables in water kefir soda ferments, the vibrant magenta from the beets … Continued

Carrot Apple Ginger Water Kefir Soda Recipe

Categories: Water Kefir Recipes

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Veggies in soda? It may sound weird but it’s actually very tasty! I dare you to try making it and let me know what you think. It’s a bit on the sweeter side but add a bit more ginger than usual and the burn will offset some of the sweetness. Yum! Carrot Apple Ginger WATER KEFIR … Continued

No Lies Here! Happy Gut Real Ginger Ale

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Did you grow up drinking ginger ale when you were sick? When I was growing up, drinking Canada Dry Ginger Ale was a staple in our family when we were sick. Turns out it was pretty much a placebo effect. 🙁 Last year, someone sued Canada Dry for negligible and false promotion as part of a marketing … Continued

How To Shorten Flu and Cold Symptoms With Elderberries

Categories: Health Benefits, Water Kefir Recipes

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The immune booster powerhouse ELDERBERRY is known as one of the top antiviral herbs on the planet. Historians typically trace its healing abilities back to Hippocrates, the ancient Greek known as the “father of medicine,” who described the plant as his “medicine chest” because of the wide array of health concerns it seemed to cure. Health benefits of the elder plant include naturally … Continued

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