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Maple Blueberry Water Kefir Soda

Comforting flavours of rich maple syrup and tart blueberries make for breakfast classic in soda form. INGREDIENTS 1/4 cup of frozen or fresh blueberries, thawed

Simple Sauerkraut Recipe

It is so easy to make sauerkraut! Fall is such a bountiful season and the perfect time to ferment a delicious batch of friendly bacteria for

Apricot Basil Water Kefir Soda

There is nothing like a soft, juicy, nutrient dense apricot in July. Pair it with some fresh basil and it makes for a lovely, refreshing,

Lilac Peach Water Kefir Soda Recipe

Lilacs glistening in the rain and smelling of sweet earth are a true and dependable pleasure of spring. They open the door to June, warmer

Strawberry Water Kefir Salad Dressing

The perfect springtime salad dressing. Made with water kefir vinegar, this dressing is not only tasty but full of live probiotics. We love to pair

Strawberry Lavender Water Kefir Soda

Transport yourself into a field of strawberries and lavender with this subtle springtime water kefir soda. INGREDIENTS: 4 cups first ferment water kefir 1/2 cup

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