Toasted Coconut Banana Smoothie

Having daydreams about a tropical escape? This coconut smoothie with first ferment water kefir can take your tastebuds to a place under a palm tree.
Fresh Orange Vitamin C Smoothie Recipe

A morning treat that will help your body heal faster and add probiotics for a happy gut. This recipe makes two servings, enjoy it with
Build-Your-Own Probiotic Smoothie Guide

Ease into your morning with a refreshing and nutritious smoothie. The best smoothies are created using the ingredients you have on hand. This smoothie guide
Citrus Water Kefir Smoothie Bowl

New Year’s resolutions don’t have to be restrictive. In this case, this smoothie bowl is not only a healthy way to start the day, but
Fresh Strawberry Water Kefir Smoothie Recipe

What could be better than waking up to a fresh strawberry smoothie? This classic, simple recipe is a reminder that good food doesn’t have to
Eggnog Water Kefir Smoothie Recipe

This super simple and delicious eggnog water kefir smoothie recipe brings together a seasonal craving for eggnog with the benefits of water kefir probiotics. EGGNOG
Coconut Water Kefir Smoothie Recipe

Water kefir grains can be used to ferment coconut water which is a low sugar alternative to the juice you would typically add to a
Happy Camper Water Kefir First Ferment Smoothie

This recipe features three mighty ingredients to help turn you into a Happy Camper. Strawberries have natural anti-inflammatory properties, while oranges are full of vitamin
Strawberry Rhubarb Water Kefir Smoothie

Heart health, water kefir, strawberries and rhubarb all connect together. The probiotics in water kefir alone can help your heart. But what about if you wanted
Orange Basil Ginger Water Kefir Soda Recipe

This recipe feature three mighty ingredients to help improve acne and acne symptoms. ORANGE BASIL GINGER RECIPE MAKES: about 4 cups INGREDIENTS: Juice of one
Honey Lemon Ginger Water Kefir Smoothie

Honey, lemon and ginger are already the perfect combination to give your immune system a boost. When paired with water kefir these ingredients work together