Toasted Coconut Banana Smoothie

Having daydreams about a tropical escape? This coconut smoothie with first ferment water kefir can take your tastebuds to a place under a palm tree.

Build-Your-Own Probiotic Smoothie Guide

Ease into your morning with a refreshing and nutritious smoothie. The best smoothies are created using the ingredients you have on hand. This smoothie guide

Citrus Water Kefir Smoothie Bowl

New Year’s resolutions don’t have to be restrictive. In this case, this smoothie bowl is not only a healthy way to start the day, but

Eggnog Water Kefir Smoothie Recipe

This super simple and delicious eggnog water kefir smoothie recipe brings together a seasonal craving for eggnog with the benefits of water kefir probiotics. EGGNOG

Strawberry Rhubarb Water Kefir Smoothie

Heart health, water kefir, strawberries and rhubarb all connect together. The probiotics in water kefir alone can help your heart. But what about if you wanted

Honey Lemon Ginger Water Kefir Smoothie

Honey, lemon and ginger are already the perfect combination to give your immune system a boost. When paired with water kefir these ingredients work together