Tag: water kefir
Superfood First Ferment Coconut Yogurt Smoothie recipe
Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will
Water Kefir and Kombucha – Who’s The Winner?
Who is the winner between Water Kefir and Kombucha? Read to find out! We will dive into whether these two functional beverages used to promote
Water Kefir, Where Have You Been All My Life?
Fermented foods and beverages have in recent years been rediscovered. Due in large part to modern research on the importance of gut health they are
Icy Mint Soda Thirst Quencher
Beat the heat with this delicious thirst quenching icy mint water kefir soda all while benefiting from its health properties. Icy Mint Water Kefir Soda
Why Mint is One of Our Best Plant Allies
Mint shows up a lot in our daily lives, with over 500 varieties of the herb, we are quite familiar with its refreshing presence in
How To Tame Water Kefir Fizz
For those who brew it’s such a gratifying day when you open your bottle of water kefir and it has the perfect amount of fizz.
Rhubarb Rosemary Water Kefir Soda Recipe
A classic spring favourite, our Rhubarb Rosemary Water Kefir Soda recipe signifies warmer days ahead and is often one of the first harvests from the
Strawberry Mint Water Kefir Soda Recipe
A springtime favourite. Strawberries and mint are a light, bright flavour combination. STRAWBERRY MINT WATER KEFIR SODA MAKES: about 4 cups INGREDIENTS: 4 cups first
Pink Grapefruit Water Kefir Soda Recipe
Perfectly simple and elegant. One fresh fruit and you’ve got your vitamin rich probiotic drink. Love the tart and sweet flavour and boost of healthy
Fermented Coconut Water Kefir Recipe
Fermenting Coconut Water is different than making plain water kefir as you don’t add any additional sugar to the first ferment. The water kefir grains
Hola! Coconut Tequila Water Kefir Cocktail
Simple and stunning, this blue spirulina cocktail is sure to take you back to the Baja, sun and ocean. Enjoy! Hola! Coconut Tequila Cocktail MAKES:
Toasted Coconut Banana Smoothie
Having daydreams about a tropical escape? This coconut smoothie with first ferment water kefir can take your tastebuds to a place under a palm tree.
