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Build-Your-Own Probiotic Smoothie Guide

Ease into your morning with a refreshing and nutritious smoothie. The best smoothies are created using the ingredients you have on hand. This smoothie guide

Lilac Peach Water Kefir Soda Recipe

Lilacs glistening in the rain and smelling of sweet earth are a true and dependable pleasure of spring. They open the door to June, warmer

Strawberry Lavender Water Kefir Soda

Transport yourself into a field of strawberries and lavender with this subtle springtime water kefir soda. INGREDIENTS: 4 cups first ferment water kefir 1/2 cup

Lemon Lime Water Kefir Gummy Bears

Did you know it’s easy to make this childhood favourite right at home? Cut out unnecessary sugars and additives and still satisfy your candy craving

Root Beer Water Kefir Soda Recipe

A probiotic pop series wouldn’t be complete without classic root beer. This root beer recipe is made the old-fashioned way with natural herbs and spices.

Keto Water Kefir Soda Recipe

If you are on a Keto diet and having a hard time finding a healthy sparkling beverage, water kefir may be right for you. Water

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