Orange Vanilla Water Kefir Soda Recipe

The time that follows New Years can feel a little anti-climactic. Let this Orange Vanilla water kefir soda recipe help wash away your winter blues!
Lemon Ginger Cayenne Water Kefir Soda Recipe

This is one of our best cold and flu busters and year-round health tonics. Lemon, ginger and cayenne are all great foods to boost our
Chocolate Orange Water Kefir Soda Recipe

Are Terry’s Chocolate Oranges a part of your family’s holiday tradition? They are in our household, and this year we developed a chocolate orange water
Mulled Winter Water Kefir Soda Recipe

This mulled winter combination is the perfect festive recipe. How can you go wrong with a probiotic rich and super boosted soda that is delicious, festive
Cranberry Apple Spice Water Kefir Soda Recipe

Goodbye 2020! Celebrate the end of the longest year ever with the mouthwatering combination of tart cranberry, luscious apple and subtle spices in this Cranberry
Spiced Rum Apple Ginger Water Kefir Cocktail

This simple yet tasty libation is a breeze to make and extra tasty. SPICED RUM APPLE GINGER WATER KEFIR COCKTAIL MAKES: 1 drink (9 oz)
Get to Know: Goji Clove Flavouring Infusion

Odds are, you’ve had a meal that’s left you feeling heavy, unsettled and ready to take a nap. Goji Clove Flavouring Infusion is designed to
Gingerbread Water Kefir Soda Recipe

Robust blackstrap molasses, rich spices and the zing of ginger create the comforting flavours of a classic holiday treat in this Gingerbread Water Kefir Soda
How Salt Lamps Can Improve Fermentation

If you’re fermenting water kefir in a cool house, a salt lamp can be an easy way to keep adequate warmth around the fermentation jar.
Make Sourdough Starter with Water Kefir

You can get a head start with your sourdough starter with water kefir first ferment instead of plain water. The low pH of kefir inhibits
Water Kefir Can Benefit Your Pets

Water kefir is as beneficial for dogs and cats as it is for humans taking antibiotics. It also contains beneficial yeasts that help counteract destructive yeasts in
Superfood First Ferment Coconut Yogurt Smoothie recipe

Add a probiotic boost to your mornings with this superfood smoothie recipe. Spinach, pomegranates, berries, banana and fresh orange juice—your body and your gut will